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re: Sciatica issues - help OT Med types
Posted on 11/12/16 at 1:02 pm to jimmy the leg
Posted on 11/12/16 at 1:02 pm to jimmy the leg
80% of sciatica is caused by herniation of the L4 disc ( I wrote my graduate thesis on this subject). If medications aren't working then you should seek physical therapy, stretch your hips & lower extremities, strengthen your abdominal mm & core, lose weight and correct your ergonomics in activities of daily life.
Posted on 11/12/16 at 2:58 pm to IvanCCCP
quote:
80% of sciatica is caused by herniation of the L4 disc
Yep, mine is screwed. Roid shots take care of it even though my left leg is numb.
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