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re: Does intermittent fasting work?

Posted on 11/1/16 at 7:23 pm to
Posted by Paul Allen
Montauk, NY
Member since Nov 2007
75277 posts
Posted on 11/1/16 at 7:23 pm to
Why is it harder now?
Posted by GeorgeTheGreek
Sparta, Greece
Member since Mar 2008
66501 posts
Posted on 11/1/16 at 7:25 pm to
My workout schedule isn't the same everyday and requires some evening lifts. I'm too lazy to not eat a carb until after an 8:00pm lift.

When I was lifting between 11-1 everyday I would do it. Great results too.
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