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re: OT Runners - First Half Marathon
Posted on 10/25/16 at 12:24 pm to FearTheFish
Posted on 10/25/16 at 12:24 pm to FearTheFish
Just try to maintain that pace throughout.
Have you practiced running long distances lately?
Have you practiced running long distances lately?
1
Posted on 10/25/16 at 12:27 pm to East Coast Band
I've been doing a half training schedule. 15ish Miles during the week and building long runs on the weekends. Longest run to date 11 miles.
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