re: What do you guys do about depression?

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Fighting with my wife

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Even if there's a valid reason, stop doing this as much as possible. Fighting will only make for an unhappy house....which sucks. Other than that, fake it till you make it works for me. After the shower, I give myself the biggest gotdamn "heyyyyy!" thumbs up. I look in the mirror while I'm driving and thank the gods I look so damn good. I force good thoughts to suffocate the bad. After my divorce I had a bad case of don't give a shites and that's what worked for me. Good luck. I know it sucks, but it'll get better.