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re: Mid-back fricked up after doing squats - anyone have this happen?

Posted on 9/20/16 at 9:34 am to
Posted by The Sad Banana
The gate is narrow.
Member since Jul 2008
89498 posts
Posted on 9/20/16 at 9:34 am to
quote:

I flew back coach from California on Sunday and was crammed into the seat in an awkward position. Then, yesterday I went to the gym to do some squats and as I was going into one I got an unusual pain in my mid-back that is still with me today. It is bad when I try to stand up very straight.

Anyone have this happen? Is it something that will go away, or am I fricked? Do I have the AIDS?

This happened to me this weekend. I tried moving--of all things--my weights in the garage at an awkward angle and tweaked my lower back. It was annoying for a day (that was Saturday) but Sunday I was back working out. Today I'm totally fine.
This post was edited on 9/20/16 at 9:35 am
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