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re: Afternoon gym complaint thread
Posted on 8/3/16 at 6:23 pm to StrongBackWeakMind
Posted on 8/3/16 at 6:23 pm to StrongBackWeakMind
Don't know what I'm doing tonight. Thinking calisthenics mixed with cardio and isometric holds
1
Posted on 8/3/16 at 6:49 pm to SabiDojo
Just got through. 2 mile run, 15 min rowing machine, shoulders back and abs.
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