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re: 2016 CrossFit Games Thread
Posted on 7/22/16 at 10:06 am to SabiDojo
Posted on 7/22/16 at 10:06 am to SabiDojo
Cool, you live in Jackson right? I'm sure one of the boxes would allow you to go run it on a Saturday there.
To the Kipping pull-ups, I had this discussion with a guy who joined the other day. CF is all about functional fitness, so in a realistic situation, if you were hanging on the side of the building, you would use every part of your body to get up. Or if your pulling yourself up on the side of the boat, same applies, so why not train for that in the same way?
To the Kipping pull-ups, I had this discussion with a guy who joined the other day. CF is all about functional fitness, so in a realistic situation, if you were hanging on the side of the building, you would use every part of your body to get up. Or if your pulling yourself up on the side of the boat, same applies, so why not train for that in the same way?
Posted on 7/22/16 at 10:08 am to Shepherd88
quote:
Cool, you live in Jackson right? I'm sure one of the boxes would allow you to go run it on a Saturday there
I've been invited to a couple of boxes and I plan on going. Everyone I talk to is really nice. I just want to pick one that has the best instruction.
And, to your point about kipping, that makes sense.
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