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re: 2016 CrossFit Games Thread
Posted on 7/22/16 at 10:01 am to SabiDojo
Posted on 7/22/16 at 10:01 am to SabiDojo
I will say this and I know it is not a popular thought amongst CF'ers, if you're doing momentum kipping on the pullups, they really shouldn't count.
I know, Lester. I know. I can't help it.
I know, Lester. I know. I can't help it.
1
Posted on 7/22/16 at 10:06 am to SabiDojo
Cool, you live in Jackson right? I'm sure one of the boxes would allow you to go run it on a Saturday there.
To the Kipping pull-ups, I had this discussion with a guy who joined the other day. CF is all about functional fitness, so in a realistic situation, if you were hanging on the side of the building, you would use every part of your body to get up. Or if your pulling yourself up on the side of the boat, same applies, so why not train for that in the same way?
To the Kipping pull-ups, I had this discussion with a guy who joined the other day. CF is all about functional fitness, so in a realistic situation, if you were hanging on the side of the building, you would use every part of your body to get up. Or if your pulling yourself up on the side of the boat, same applies, so why not train for that in the same way?
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