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re: Ben Simmons refuse to work out for teams, add 20lbs of muscle.
Posted on 6/17/16 at 2:49 pm to Byron Bojangles III
Posted on 6/17/16 at 2:49 pm to Byron Bojangles III
no way. Maybe water weight, not muscle.
Posted on 6/17/16 at 2:51 pm to Gtothemoney
I'm sure it's not all muscle but he could have adddd 20 lbs if he is eating a ton of calories
Posted on 6/17/16 at 5:34 pm to Gtothemoney
The rock can do it no problem. Christian Bale did it. If you have the right workout plan and nutrition it can be done.
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