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Message
re: Low Fat Diet Is Allegedly Wrong According to Report
Posted on 5/23/16 at 4:32 pm to guedeaux
Posted on 5/23/16 at 4:32 pm to guedeaux
quote:
And what do you mean. Skinny fat?
i think this refers to people who drop weight at all costs (including muscle mass) so they end up with nothing left of their body to burn calories and are destined to gain the weight back over time.
1
Posted on 5/23/16 at 4:33 pm to CAD703X
calories in vs calories out doesnt mean your healthy. My roommate in college would eat mcdonalds or some other fast food daily and he had a six pack but there is no way he was actually healthy. We're only mid 30s now and he still eats like that and is thin but surely heart issues will arise wont they?
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