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re: Tips for starting a running/jogging program
Posted on 5/2/16 at 12:38 pm to Hog Leg
Posted on 5/2/16 at 12:38 pm to Hog Leg
quote:
Start in Jan/Feb. Not May. You'll have about 30 days before you're huffing 90+ degree air, but if you can hack it it'll pay off. Or run very early in the am, which i prefer. Run the wee hours in the dark. It's the best.
It's Colorado, not Louisiana. Back there, it was only in a gym.
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