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re: Study of Biggest Losers finds that the body wants and will fight to be Fat

Posted on 5/3/16 at 12:31 pm to
Posted by Kujo
225-911-5736
Member since Dec 2015
6015 posts
Posted on 5/3/16 at 12:31 pm to
quote:

Swimming has been key.


I got to get a pool or take a year off and go to Nicaragua or Thailand. Maybe I'll get lucky and get dysentery and then the lbs will "Melt" away.
Posted by McLemore
Member since Dec 2003
31539 posts
Posted on 5/3/16 at 12:37 pm to
Ha. Swimming has helped me regain definition and has afforded me a few extra calories a day. But it has really been about getting close to a ketosos state. I don't want to start on that debate, but just cutting out bread and shitty carbs is key.

I religiously read labels--most everything in a package contains added sugar in some form, even if disguised as organic beet juice.
Posted by Dire Wolf
bawcomville
Member since Sep 2008
36721 posts
Posted on 5/3/16 at 12:43 pm to
quote:

I got to get a pool


I am sure there is a ymca around
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