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re: PuttaDaForkDown v2.0
Posted on 3/31/17 at 2:36 pm to sms151t
Posted on 3/31/17 at 2:36 pm to sms151t
damn that sounds good! I had what I thought would be a cheat day last night. Went to a pizza place and got a grilled chicken wrap but indulged in a few cheese bread sticks... still ended up losing almost a pound from yesterday morning to this morning...think maybe proves what OY was talking about w starvation mode!!
Tonight will be a cheat for sure though.... going to a hockey game and they have their own beer which is pretty top notch! Gonna try to keep it reasonable at the concession stand but we shall see.... luckily I had the morning off and biked 11 miles.... listened to OY and had a nice sized protein packed lunch though!
Tonight will be a cheat for sure though.... going to a hockey game and they have their own beer which is pretty top notch! Gonna try to keep it reasonable at the concession stand but we shall see.... luckily I had the morning off and biked 11 miles.... listened to OY and had a nice sized protein packed lunch though!
Posted on 3/31/17 at 4:26 pm to scott8811
good luck man.. starvation mode is a real thing.
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