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re: PuttaDaForkDown v2.0
Posted on 3/7/17 at 9:55 am to sms151t
Posted on 3/7/17 at 9:55 am to sms151t
one meal will NOT ruin your progress. You need to have that cheat meal sometimes and enjoy yourself. Then get back on track. Last year when i was hardcore following my meal plan and got to my cheat meal on saturday, it would kind of jumpstart me for the week on monday and give me motivation throughout the week as something to look forward to for my hard work.
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