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re: PuttaDaForkDown v2.0
Posted on 2/26/17 at 5:08 pm to Rev1897
Posted on 2/26/17 at 5:08 pm to Rev1897
I'll second the my fitness pal because you can link your profiles with friends. Another stupid, but effective method is to take a picture of your food before you eat it to send to your friends or partner in weight loss. This could be text or Snapchat. There was actually a study done to show this led to weight loss.
1
Posted on 2/27/17 at 8:05 am to Junky
Hello All.
I've read through this thread and it seems to be very supportive and full of low-carbers, so I come to you with a question.
My father has Type 2 Diabetes and his A1C numbers continually rise. He is now on metformin and Januvia. He's no sloth either, he walks about 15,000 steps a day doing landscaping and odd jobs on our property.
His issue is snacking. I'm confident he could stop taking at least one of these meds if he made better dietary choices. He loves chips and pie and fruit jams on biscuits and toast.
Do you guys have any recommendations for low-carb snack foods I could buy for him?
Thanks in advance!
I've read through this thread and it seems to be very supportive and full of low-carbers, so I come to you with a question.
My father has Type 2 Diabetes and his A1C numbers continually rise. He is now on metformin and Januvia. He's no sloth either, he walks about 15,000 steps a day doing landscaping and odd jobs on our property.
His issue is snacking. I'm confident he could stop taking at least one of these meds if he made better dietary choices. He loves chips and pie and fruit jams on biscuits and toast.
Do you guys have any recommendations for low-carb snack foods I could buy for him?
Thanks in advance!
This post was edited on 2/27/17 at 8:08 am
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