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re: Monday #Gainz check in thread
Posted on 2/15/16 at 9:43 am to jeff5891
Posted on 2/15/16 at 9:43 am to jeff5891
quote:
Still doing the Jim Stoppani workout?
Yeah, but it was a mistake. Looks like a good workout, but I just recently cancelled my gym membership and I thought I was going to be able to do this at home with dumbbells.
I found great substitutes for every move, but I didn't realize he made you go up on the weight EVERY single week. For 12 weeks, I don't have that kind of weight available.
1
Posted on 2/15/16 at 1:18 pm to SabiDojo
I got 265 X2 on bench last week. Personal best in the last 15 years or so.
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