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re: Are you able to create a cramp by flexing your calves a certain way?

Posted on 1/24/16 at 9:51 pm to Breesus
Posted by Gay Thanos
Member since Jan 2016
172 posts
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Posted on 1/24/16 at 9:51 pm to Breesus
quote:
No. But I stay hydrated and fit


This a wise response.

I have been letting myself go recently.

I believe it is time to begin training again.
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Posted by Tiger Ryno
#WoF
Member since Feb 2007
103157 posts
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Posted on 1/24/16 at 9:55 pm to Gay Thanos
I recommend wendlers 5.3.gay program for you.
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Posted by nes2010
Member since Jun 2014
6778 posts
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Posted on 1/24/16 at 9:56 pm to Gay Thanos
quote:
I have been letting myself go recently. I believe it is time to begin training again.


Don't fall into that trap bro, you have to pack on mass first.
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