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re: O-T Greek Gods: Weighted Ab Exercises
Posted on 12/3/15 at 10:09 am to thesoccerfanjax
Posted on 12/3/15 at 10:09 am to thesoccerfanjax
quote:
Do you have visible abs now or not?
I definitely do.
quote:
If I recallyiu actually carry a bit of lean mass already so I doubt that's the issue. If you lift regularly and don't have abs its because you carry too much fat. I think people don't really understand just how little fat you need to have over your abs for them to really show. It can also be genetic.
Yeah, I know I carry a little more over my midsection than most genetically. I've come to terms with that. I know it doesn't take much fat to cover the abs, but I'm pretty good at keeping myself lean and I am pretty shredded. I guess I just want bigger.
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