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re: I need to lose weight
Posted on 10/8/15 at 3:54 pm to Iron Lion
Posted on 10/8/15 at 3:54 pm to Iron Lion
No Carbonated beverages for a start. Limit the startches. Eat lean meats in small portions. Eat lots of fruits. Cut out all snack foods until you reach your desired weight, then eat a big twinky.
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