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re: If you quickly walk 6-8 miles a day would you consider that a worthy work-out?
Posted on 10/1/15 at 3:39 am to RubbaMaka0802
Posted on 10/1/15 at 3:39 am to RubbaMaka0802
Technically (time wise) I should be getting enough rest. And should be getting enough exercise to at least feel pretty good.. Eating wise.. I don't eat that bad... but I don't eat great either I suppose...
I don't eat fast food, but I'm not cooking super healthy meals every night either... if ya know what I mean.
I don't eat fast food, but I'm not cooking super healthy meals every night either... if ya know what I mean.
This post was edited on 10/1/15 at 3:40 am
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