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re: What do you mean when you say you "eat healthy?"

Posted on 9/14/15 at 1:56 pm to
Posted by Tigertown in ATL
Georgia foothills
Member since Sep 2009
29209 posts
Posted on 9/14/15 at 1:56 pm to
quote:

One of my struggles is eating when I'm not hungry (like when I'm bored) and gorging on too much food when I am hungry.


I hear you. This is a struggle for me as well.

I have made baby steps in this area. When I do overindulge, trying to stick to fruit, vegetables instead of chips, cookies and stuff like that.
Posted by tetu
Ascension Parish
Member since Jan 2011
12269 posts
Posted on 9/14/15 at 9:22 pm to
But a bag of chips and soda after work is the perfect drive home activity. I wish I were wrong.
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