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re: Does the heat increase the amount of calories burned in a session?
Posted on 7/20/15 at 2:57 pm to mpar98
Posted on 7/20/15 at 2:57 pm to mpar98
yeah I think I read somewhere your body has to burn calories to keep its internal temp straight so running in extreme heat and extreme cold burn more calories. Bear in mind that is all based on hearsay and nothing.
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