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re: Does the heat increase the amount of calories burned in a session?
Posted on 7/20/15 at 2:41 pm to mpar98
Posted on 7/20/15 at 2:41 pm to mpar98
No, you will not burn more calories in the heat. You will sweat more and lose more weight (water weight), but when you rehydrate, you will gain that water weight back.
Actually, you would burn more calories in the cold because your body will try harder to keep your body warm.
Actually, you would burn more calories in the cold because your body will try harder to keep your body warm.
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