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re: Stronglifts 5x5 workout
Posted on 7/20/15 at 12:14 pm to chickman1313
Posted on 7/20/15 at 12:14 pm to chickman1313
quote:
I don't feel like I'm missing anything doing this, was just curious if anyone did anything additional. I'm sure once the weight gets heavier I'll feel more like I'm accomplishing something. Would it be a bad idea to just jump up 10 lbs per session instead of 5 for a couple weeks?
It would be a bad idea. Your knee is probably popping because it flairs out when you push up. You need to be working on form. Period. If you don't have a lifting partner then take video of your form.
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