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re: Can't get out of bed (back pain)
Posted on 7/2/15 at 7:04 am to Carson123987
Posted on 7/2/15 at 7:04 am to Carson123987
I hate mornings like that. I have a tennis ball and foam roller on the ground for that situation. I drag myself on to the foam roller first and then use the tennis ball on extremely tight/painful areas. Nothing like having to put Netflix on so your roomie can't hear you grunt with pain.
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