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re: Any of yall drink bulletproof coffee?
Posted on 5/22/15 at 11:19 am to Pavoloco83
Posted on 5/22/15 at 11:19 am to Pavoloco83
The best method for me losing weight is blending a fruit/vegetable smoothie on my nutribullet for at least two meals a day, running at least 10 miles a week, and doing strength training twice a day
I also swim/snorkel, hike and go rock climbing every now and then. The more time you spend outdoors, the better! I can't say anything on the coffee as I don't drink it. Good luck
I also swim/snorkel, hike and go rock climbing every now and then. The more time you spend outdoors, the better! I can't say anything on the coffee as I don't drink it. Good luck
1
Posted on 5/22/15 at 12:38 pm to sawmillsam
quote:
and doing strength training twice a day
Seems excessive.
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