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re: Running advice requested for new runner (updated with new shoes!)
Posted on 5/19/15 at 12:01 pm to When in Rome
Posted on 5/19/15 at 12:01 pm to When in Rome
If you feel you must do more exercise then do it. Just do low impact stuff after your pre-determined run length is finished. Do tons of core exercises, go swimming, ride a bike... There's lots of ways to wear yourself out.
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