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Started By
Message
re: Running advice requested for new runner (updated with new shoes!)
Posted on 5/19/15 at 11:51 am to When in Rome
Posted on 5/19/15 at 11:51 am to When in Rome
quote:
I do not have the patience for this, but I will try
Most people that aren't patient have to become patient whether they want to or not b/c of the injuries they sustain from progressing too fast.
Good friend of mine who was an elite swimmer got a stress fracture in her tibia b/c she kept increasing her distance and speed faster than her body could handle. That walking boot sure slowed her down
1
Posted on 5/19/15 at 11:54 am to AubieALUMdvm
What a pain! I am not good at cutting myself off when I feel I can do more. It's the same with work or when I was in school studying/working on projects.
I do have the Nike running app, so I guess I'll do one of those programs. I don't like how they say to start the first day by walking though. Ain't nobody got time for that!
I am not good at cutting myself off when I feel I can do more. It's the same with work or when I was in school studying/working on projects. I do have the Nike running app, so I guess I'll do one of those programs. I don't like how they say to start the first day by walking though. Ain't nobody got time for that!
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