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re: Running advice requested for new runner (updated with new shoes!)
Posted on 5/19/15 at 11:41 am to LSUfan4444
Posted on 5/19/15 at 11:41 am to LSUfan4444
Hey, I'm not trying to make any excuses. That's why I came here asking for advice to improve. I will work on my form, and I hope that will reduce my pain. 
1
Posted on 5/19/15 at 11:44 am to When in Rome
I wasn't talking about you making excused, that was to the PP who said he knew people who couldn't learn proper form.
To work on your proper form, first you need to know what proper form is. Then, you need to run slower and less. Run faster in shorter intervals (or on the track), but work on form.
Where do you live? I may be able to make some recommendations.
To work on your proper form, first you need to know what proper form is. Then, you need to run slower and less. Run faster in shorter intervals (or on the track), but work on form.
Where do you live? I may be able to make some recommendations.
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