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re: OT Workout Brethren: Benching 2x per week..
Posted on 5/16/15 at 12:19 pm to jeff5891
Posted on 5/16/15 at 12:19 pm to jeff5891
I'm on crutches for the next 4-6 weeks and then a boot for another 4.
I can hop around on one foot to get around, but I'm not putting much weight on my left leg for a while.
I can hop around on one foot to get around, but I'm not putting much weight on my left leg for a while.
This post was edited on 5/16/15 at 12:29 pm
1
Posted on 5/16/15 at 12:31 pm to LSUAlum2001
quote:
I can hop around on one foot to get around, but I'm not putting much weight on my left leg for a while.
I got you. Assisted pullups and db rows are about all you can do without a cable, then.
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