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re: Having trouble sleeping
Posted on 5/15/15 at 8:09 am to dallastiger55
Posted on 5/15/15 at 8:09 am to dallastiger55
I used to have trouble sleeping every night and I started taking melatonin and running... My only regret is that I didn't do it sooner.
1
Posted on 5/15/15 at 8:11 am to StickyFingaz
-Cut down on caffeine, especially after lunch
-Exercise a lot more
-Melatonin
-Exercise a lot more
-Melatonin
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