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re: OT workout crew lets talk body fat %
Posted on 5/6/15 at 2:18 pm to lsunurse
Posted on 5/6/15 at 2:18 pm to lsunurse
quote:
Also....women tend to show weight gain in their upper arms and arse/legs on top of your usual belly area. Both areas that are more difficult to hide with clothing. Guys seem to mainly just gain weight in their belly and they can easily hide it.
Bingo. But damn if it's not hard to get that belly fat off.
I lost weight everywhere but it took me forever to start seeing it get off my stomach. Even when I ran every day it still didn't show any considerable loss until I started eating fruit
1
Posted on 5/6/15 at 2:20 pm to Henry Jones Jr
Yep. Getting the tight midsection unless you were genetically blessed is all about a lean diet.
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