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re: OT workout crew lets talk body fat %
Posted on 5/6/15 at 2:08 pm to oleyeller
Posted on 5/6/15 at 2:08 pm to oleyeller
Anything sub 16% is better than most of the population.
The most accurate is hydrostatic testing, but it's the most expensive.
The most accurate, cheap test, is skin caliper testing from 7 different sites.
The most accurate is hydrostatic testing, but it's the most expensive.
The most accurate, cheap test, is skin caliper testing from 7 different sites.
This post was edited on 5/6/15 at 2:11 pm
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