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re: OT workout crew lets talk body fat %
Posted on 5/6/15 at 2:06 pm to thesoccerfanjax
Posted on 5/6/15 at 2:06 pm to thesoccerfanjax
quote:
People don't realize that skinny people don't necessarily have lower body fat. It's a PERCENTAGE.
This. Because of genetics I have a higher muscle mass than most people. People think I'm around 170 when in reality I'm about 195. Even when I was up above 230 pounds people thought I was about 15-20 pounds lighter than I actually was.
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