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Message
re: OT workout crew lets talk body fat %
Posted on 5/6/15 at 2:05 pm to thesoccerfanjax
Posted on 5/6/15 at 2:05 pm to thesoccerfanjax
quote:
People don't realize that skinny people don't necessarily have lower body fat. It's a PERCENTAGE.
Well - I was 6% in HS and I was skinny as frick - I was a late bloomer, and I'll take my 165 pound, 15% BF, 36-year old body over my 18 year old, "Scarecrow from the Wizard of Oz" body all day, and twice on Sundays.
1
Posted on 5/6/15 at 2:06 pm to Ace Midnight
Right. But some people think that because they're skinny they automatically must have a low bf%.
And I don't believe you were 6%.
And I don't believe you were 6%.
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