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re: what are the best shorts to show off your quads.
Posted on 4/23/15 at 11:47 am to deNYEd
Posted on 4/23/15 at 11:47 am to deNYEd
I'm better without a hands on spot on anything other than 1 rep max.
It's mental thing. With a spot I know that I can fail and be ok. Without one I have to get the weight.
It's mental thing. With a spot I know that I can fail and be ok. Without one I have to get the weight.
1
Posted on 4/23/15 at 11:50 am to DirtyMikeandtheBoys
This is true but I always find myself wanting to go for ONE MORE and have bitten off more than I could chew multiple times. The last time being pretty painful as I rolled it down my body so I could try and sit up
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