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re: Anybody do "bro squats"?
Posted on 4/2/15 at 11:07 am to TMRebel
Posted on 4/2/15 at 11:07 am to TMRebel
quote:
To answer your question OP, no. Do it light, do it right.
I have flexibility issues and cannot squat parallel without coming up on my toes. That's without weight.
I tried all kinds of fixes for it and nothing worked. Decided to stick to leg press, deadlifts, glute bridges, and DB lunges.
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