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re: Anyone Else Suffer from Somnophobia (Fear of Sleep)?
Posted on 3/26/15 at 2:02 pm to Mootsman
Posted on 3/26/15 at 2:02 pm to Mootsman
quote:
Restoril is the only thing that works for me. I can be exhausted and still just lay in my bed thinking about all kinds of stuff. Will fall asleep for an hour or two and go in and out of dreams all night but I'm never asleep for more than an hour or two. It sucks. Exercise doesn't help. Drinking copious amounts of alcohol will help sometimes but not always.
Consider yourself lucky. In and out of dreams for me are 5 minutes at most. But, I feel your pain.
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