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re: Crossfit is a sham- as told by a crossfitter
Posted on 3/26/15 at 4:04 pm to TigerHam85
Posted on 3/26/15 at 4:04 pm to TigerHam85
Some need the motivation, and having 10-15 people there doing the same workout will push them moreso than doing it in their own.
1
Posted on 3/26/15 at 4:07 pm to LSUAlum2001
Which is what I said in my first explanation. I just think that for what you're getting, it's kind of a sham.
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