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re: Crossfit is a sham- as told by a crossfitter
Posted on 3/24/15 at 8:11 pm to fnchdrms87
Posted on 3/24/15 at 8:11 pm to fnchdrms87
quote:
Why is this completely absurd? Why has the specops community embraced this training style? How do you explain the proven effectiveness of the training protocol? Why has it exploded in popularity?
Really? That is your questions? Specops don't only do crossfit. They embrace other training practices as well. The effectiveness has come into question.
Did you read that nonsense they/you believe? I wonder why a Pole vaulter or Decathlete was not mentioned in that section. Wait, I know why because it completely blows their assertion out the water.
This post was edited on 3/24/15 at 8:13 pm
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