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re: OT workout crew assemble!!! Need suggestions on daily routines
Posted on 3/24/15 at 6:30 pm to Boats n Hose
Posted on 3/24/15 at 6:30 pm to Boats n Hose
Cool. Sign me up.
1
Posted on 3/24/15 at 6:36 pm to lsucoonass
Not reading this whole thread but put your cardio on non weight training days and if your not doing ring pull ups try those for biceps growth.
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