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Started By
Message
re: Dieting is hard.
Posted on 3/10/15 at 6:12 am to mouton
Posted on 3/10/15 at 6:12 am to mouton
quote:
Powerman has no idea what he is talking about. Nothing wrong with Zach's advce.
I suppose it's a matter of dietary preference. I don't consider sugary fruits to be a good fit for my diet.
I'd rather eat an avocado and get some healthy fats in than spike my blood sugar with an apple.
2
Posted on 3/10/15 at 6:16 am to Powerman
quote:
rather eat an avocado
I hear what you are saying but 1/2 an avocado has twice as many calories as a whole apple.
Posted on 3/10/15 at 11:58 am to Powerman
quote:
I'd rather eat an avocado and get some healthy fats in than spike my blood sugar with an apple.
Avocado fat is off the charts. Horrible food. The purpose of the apple is not the sugar intake. It's negligible with only 1 apple. Perhaps you would choose to eat 20. Bad idea. The purpose is to expand the stomach through pectin. You have no idea what you're talking about.
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