re: Dieting is hard.

quote:

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Will my body eventually adapt to eating healthy and the cravings for snacking and overeating go away?

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My opinion is no.

Because your body has already adjusted, but your brain won't.

I've been doing weight watchers online and have lost 33 pounds. There are lots of times where I am full but my brain says "more! that was so good!"

I've decided that once I reach my goal weight I am going to invest the $20 per month and stay on weight watchers forever because I think of it like being an addict and need to stay in a program to keep myself in line.

I ate mass quantities of whatever I wanted and stayed really thin forever, then BAM! at a certain age, so I set myself up over many years.