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re: Dieting is hard.
Posted on 3/9/15 at 4:23 pm to Shepherd
Posted on 3/9/15 at 4:23 pm to Shepherd
After nearly 3 years I think I have turned some corners.
My body no longer likes or tolerates (if you know what I mean) a lot of the junk I once ate. The thought of eating a whopper or a big mac churns my stomach.
You never lose the cravings, just learn how to manage them. Rather than the 5 scoop, 3 topping sundae learn to eat the 1 scoop 1 topping sundae occasionally.
I have finally figured out the eating crap makes you feel good for 5 mins, while eating right makes you feel good the rest of the day.
Simply put... Are abs more important than ice cream...
My body no longer likes or tolerates (if you know what I mean) a lot of the junk I once ate. The thought of eating a whopper or a big mac churns my stomach.
You never lose the cravings, just learn how to manage them. Rather than the 5 scoop, 3 topping sundae learn to eat the 1 scoop 1 topping sundae occasionally.
I have finally figured out the eating crap makes you feel good for 5 mins, while eating right makes you feel good the rest of the day.
Simply put... Are abs more important than ice cream...
1
Posted on 3/10/15 at 12:00 pm to SnglMaltScotch
quote:
Simply put... Are abs more important than ice cream...
The better question to ask is, "Is the pussy I might be able to reel in as a result of having a six-pack more important than ice cream?"
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