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re: Dieting is hard.
Posted on 3/9/15 at 4:13 pm to LSUzealot
Posted on 3/9/15 at 4:13 pm to LSUzealot
quote:
but dieting is a fad…what you are trying to do is a lifestyle change…it's okay to have a cheat meal every now and then or divulge and eat a brownie…just don't do it everyday.
are you exercising too? when I am exercising a lot, I find it very easy to eat healthy….why go through all the pain of a 1-hour workout, then ruin it by eating a pizza 2 hours later….when I'm not working out a lot, I tend to eat a lot worse
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