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re: weight loss for a 2 week period?
Posted on 3/5/15 at 9:51 am to meauxjeaux2
Posted on 3/5/15 at 9:51 am to meauxjeaux2
quote:
mild lifting
screw the mild stuff. get on a program. my guess is your testosterone levels are low from being too sedentatry and bad diet.
Get on the 5.3.1 train and you'll be drilling holes straight through your wife.
1
Posted on 3/5/15 at 9:54 am to Tiger Ryno
quote:i just gave up a whole lot of bad shite at once. I have a small gym here at the office that i'm trying to get into the hang of things right now. I actually did dumbell squats yesterday then did a 5k at the track after work. I can barely stand myself up right now so i think i'm not taking it very easy on myself
screw the mild stuff.
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