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re: Need some help from the workout/nutrition gurus
Posted on 3/2/15 at 5:46 pm to deNYEd
Posted on 3/2/15 at 5:46 pm to deNYEd
I'm not talking about targeting fat loss. If you exercise by doing different routines, you will lose the gut. You may not be shredded, but you will lose fat. Core exercises require engaging lots of different muscles. They are great for losing that body butter.
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