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re: UPDATE: anyone here doing Wendler's 5-3-1 Program?
Posted on 4/27/15 at 1:32 pm to DirtyMikeandtheBoys
Posted on 4/27/15 at 1:32 pm to DirtyMikeandtheBoys
Workout bros, I have a confession: I have strayed from 5/3/1 due to finals. Your boy will be back on the 5/3/1 pain train shortly.
That is all
That is all
4
Posted on 4/27/15 at 1:33 pm to TheOcean
LIfe is life. take care of your business in the classroom and get done what you can when you can in the gym.
Posted on 4/27/15 at 1:34 pm to TheOcean
Repent to the lifting gods, so that they bestow gainz to you once more.
Posted on 4/27/15 at 1:39 pm to TheOcean
quote:
Workout bros, I have a confession: I have strayed from 5/3/1 due to finals.
You can always retake failed classes next semester. Missing days, or God forbid, weeks in the gym???????
You're dancing with the devil
But, for real. You spent every waking moment studying/class/work? Bull shite. You have an hour to workout.
Posted on 5/7/15 at 8:48 am to TheOcean
How is everyone doing? Did the ocean get back in the groove?
I just got 280 x6 on the squat yesterday. About to finish week 3 of cycle three of the 5.3.1. The 1+ days are starting to feel like real work
I just got 280 x6 on the squat yesterday. About to finish week 3 of cycle three of the 5.3.1. The 1+ days are starting to feel like real work
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