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re: UPDATE: anyone here doing Wendler's 5-3-1 Program?
Posted on 3/2/15 at 10:21 pm to Tiger Ryno
Posted on 3/2/15 at 10:21 pm to Tiger Ryno
Mine are holding steady even though I don't lift as heavy as I used to..
Bench: 285
Squat: 345
Deadlift: 405
Bench: 285
Squat: 345
Deadlift: 405
This post was edited on 3/2/15 at 10:22 pm
1
Posted on 3/2/15 at 10:23 pm to LSUAlum2001
You got me beat.
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