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re: UPDATE: anyone here doing Wendler's 5-3-1 Program?

Posted on 3/2/15 at 12:44 pm to
Posted by Tiger Ryno
#WoF
Member since Feb 2007
103158 posts
Posted on 3/2/15 at 12:44 pm to
have you made straight progressions all through the year Ocean or have you had to back up from time to time?
Posted by TheOcean
#honeyfriedchicken
Member since Aug 2004
42542 posts
Posted on 3/2/15 at 12:47 pm to
Sometimes you hit a wall. I think that's with any program, though. You just can't always make progress. But I have made some serious gains since I started. Doubt I will switch to anything else
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